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Cultivating Personal Power Through Non-Violent Communication

October 18, 2024 @ 2:15 pm - 3:30 pm

  • DEIB-2

About Session

Join us for a transformative two-hour workshop designed to explore how Nonviolent Communication (NVC) can be a powerful tool to amplify your personal power. In this session, you’ll gain clarity on the foundations of personal power, understand how it can fluctuate and be nurtured through self-connection, and discover how NVC facilitates a deep, empathetic connection with oneself. This connection is a crucial element in holding and wielding personal power wisely and effectively.

What You’ll Learn:

  • Understand and Explore Personal Power: Delve into the nature of personal power—its constant presence, its dynamic nature, and how it’s influenced by both internal and external environments.
  • Connect Personal Power to Nonviolent Communication: Gain insights into how the empathy practices of NVC provide direct pathways to tapping into your personal power. These practices are essential for giving and receiving feedback effectively and compassionately.
  • Practice NVC Techniques for Personal Power: Participate in introductory NVC exercises that focus on cultivating empathy and self-awareness—key skills for anyone looking to strengthen their connection to personal power.

Speakers