About Session
Note: Times are listed in the MST (Denver) timezone
Join us for a transformative two-hour workshop designed to explore how Nonviolent Communication (NVC) can be a powerful tool to amplify your personal power. In this session, you’ll gain clarity on the foundations of personal power, understand how it can fluctuate and be nurtured through self-connection, and discover how NVC facilitates a deep, empathetic connection with oneself. This connection is a crucial element in holding and wielding personal power wisely and effectively.
What You’ll Learn:
- Understand and Explore Personal Power: Delve into the nature of personal power—its constant presence, its dynamic nature, and how it’s influenced by both internal and external environments.
- Connect Personal Power to Nonviolent Communication: Gain insights into how the empathy practices of NVC provide direct pathways to tapping into your personal power. These practices are essential for giving and receiving feedback effectively and compassionately.
- Practice NVC Techniques for Personal Power: Participate in introductory NVC exercises that focus on cultivating empathy and self-awareness—key skills for anyone looking to strengthen their connection to personal power.
